Do you feel weighed down by the pressure to always excel? Or maybe you struggle with self-doubt and harsh self-criticism, feeling a constant need to…
ReadingraphicsDecember 28, 2024
Book Summary – Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experienc
Do you sometimes feel misunderstood or struggle to explain how you feel? Atlas of the Heart by Brené Brown equips you with the emotional language…
ReadingraphicsOctober 30, 2024
Are you interested in achieving more at work and advancing your career? "Give and Take" by Adam Grant provides examples of leaders who have gotten…
ReadingraphicsOctober 24, 2024
Why do some romantic relationships thrive while others fail? ❤️In the book Attached, authors Amir Levine and Rachel Heller explain the science behind adult attachment…
ReadingraphicsSeptember 28, 2024
Ever wondered what is emotional intelligence and why it matters? Emotional intelligence is about the ability to understand and manage both your emotions and others'…
ReadingraphicsSeptember 24, 2024
It can be frustrating to manage children's tantrums and bedtime struggles. Yet, if you react with intense emotional outbursts, it can negatively impact your child…
Gig MensahAugust 13, 2024
How do you maintain a healthy relationship with your partner? When we first fall in love, we go through a “honeymoon phase” where everything seems…
MarianneJuly 12, 2024
Do your conversations with your partner lead to misunderstandings? Do you wish you could have a conversation that doesn't end up in an argument? In…
ReadingraphicsMay 4, 2024
Book Summary – The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
Have you ever considered how your childhood influences your parenting style? In her book, Philippa Perry shares insights on improving our parent-child relationship by reflecting…
ReadingraphicsMarch 29, 2024
Listening—we do this every day, yet most of us underestimate its complex workings and the profound impact on our lives and relationships. In this book,…
ReadingraphicsOctober 29, 2023
Modern societies frown on the use of force or brutality to gain power over people. Instead, we persuade others by baiting them with pleasure, appealing…
ReadingraphicsSeptember 29, 2023
This book is a detailed guide for Nonviolent Communication (NVC)—an empathic way of thinking and communicating that leads to connection, mutual understanding, and solutions that…
ReadingraphicsAugust 30, 2023
Do you feel burdened by the constant demands of those around you? If so, you may be grappling with boundary issues. In this book, licensed…
ReadingraphicsAugust 30, 2023
Have you ever noticed that when everything in your life is going well, something always happens to bring you back down? It could be a…
ReadingraphicsJune 30, 2023
Your levels of happiness and success are directly affected by the quality of your professional and personal conversations. What we talk about, how we talk,…
ReadingraphicsApril 30, 2023
In life, we must often end something before we can begin something else. Yet, it’s hard to know when an ending is necessary, and it…
ReadingraphicsFebruary 28, 2023
Ever rolled your eyes at someone and thought to yourself "What an idiot"? Well, you are certainly not alone! When someone cannot understand you or…
ReadingraphicsSeptember 30, 2022
Everyone communicates. Yet, few people successfully reach the other person. When we can’t get through to others, we tend to respond by pushing harder, only…
ReadingraphicsJuly 31, 2022
When children misbehave, our first impulse is often to scold, lecture or punish them. This book by Daniel Siegel and Tina Payne Bryson presents an…
ReadingraphicsJune 30, 2022
