Mindfulness in Plain English by Bhante Henepola Gunaratana explains the myths, realities and benefits of meditation and mindfulness. The book provides a step-by-step guide to…
ReadingraphicsJanuary 27, 2021
Do you struggle to keep your home and workspace tidy? Or perhaps you're always short of storage space at home? By using the KonMari Method…
ReadingraphicsOctober 28, 2020
Many people dream of an extraordinary life, but end up settling for a mediocre one. No matter where you are in life—whether you’re struggling to…
ReadingraphicsApril 30, 2020
Renowned psychiatrist Viktor Frankl survived the Nazi death camps as a prisoner. His years of suffering, experiences and insights led him to develop logotherapy, a…
ReadingraphicsJanuary 24, 2020
All living creatures need sleep. The question is: why? In Why We Sleep, neuroscientist and sleep expert Dr Matthew Walker presents groundbreaking discoveries about sleep…
ReadingraphicsDecember 31, 2019
For centuries, religion has played a major role in man’s quest for stability and meaning. The rise of secularism and nihilism brought new ideologies, but…
ReadingraphicsNovember 13, 2019
Often, we get readers asking us questions like, "what are the best books to read", "what are the best business books", "what are the best…
ReadingraphicsOctober 10, 2019
"The Purpose Driven Life" is a 40-day spiritual guide by pastor Rick Warren to help you answer this question: What on earth am I here…
ReadingraphicsSeptember 26, 2019
Everyone wants to be happy, yet many people aren't. What makes people unhappy and how can you become a happier person and have a more…
ReadingraphicsJune 16, 2019
In many affluent societies, there’s an alarming rise in the rate of cancer, heart disease, and other chronic diseases. The China Study presents extensive scientific…
ReadingraphicsApril 22, 2019
Many of us have been brought up on the belief that success brings happiness. Yet, today, there’s ample scientific research to show that happiness drives…
ReadingraphicsFebruary 28, 2019
Today, people enjoy more material wealth and comforts, yet we tend to feel more impoverished emotionally and psychologically. In "The Subtle Art of Not Giving…
ReadingraphicsOctober 25, 2018
In "Buddha's Brain", the authors—a neurologist and a neuro-psychologist—share the latest neuroscience discoveries that explain how our minds work. In this Buddha's Brain summary, we'll…
ReadingraphicsDecember 1, 2017
Did you know that today, more people die from obesity than from starvation, from old age than from infectious diseases, and from suicide than warfare? And,…
ReadingraphicsNovember 26, 2017
The Secret is the Law of Attraction, which says that “like attracts like”, and our thoughts create our lives. In this book, Rhonda Byrne explains…
ReadingraphicsJuly 7, 2017
Today, we’re healthier than ever before in human history—we have higher life expectancy, less malnutrition, and have removed threats from diseases like smallpox, measles and…
ReadingraphicsJune 30, 2017
Do you find it hard to calm your mind and become mindful of your internal thoughts/feelings and external environment? Most of our best decisions and…
ReadingraphicsJune 11, 2017
Our beliefs, conditioning and habits shape our perspectives and actions. In "The Code of the Extraordinary Mind", Vishen Lakhiani (Founder and CEO of Mindvalley) presents…
ReadingraphicsMay 30, 2017
We all have unlimited potential in us. Through self-mastery, we can take control of our lives, harness the forces that shape destiny, to have and…
ReadingraphicsMarch 17, 2017
