Feel Good Productivity

FEEL GOOD PRODUCTIVITY: How to Do More of What Matters to You

by Ali Abdaal

What if it is possible to achieve more without pushing harder or burning out? Feel Good Productivity is about using positive emotions to boosting your energy, find fulfillment, and achieving more of what  truly matters in a sustainable way.

In this summary, you’ll learn:

• What is Feel-Good Productivity and why it works;

• The 3 actionable components of Feel-Good Productivity: Energize (build and maintain your energy  and motivation levels), Unblock (address the root causes of procrastination so you can take action), and
Sustain (create a system that keeps you productive for the long haul); and

• 54 tactics, practices and experiments you can use to apply the 3 pillars of Feel-Good Productivity and uncover what works for you.

Who should read this:
• People who are struggling with overwhelm, burnout, or a lack of motivation.
• Leaders, entrepreneurs, busy professionals and anyone who wishes to achieve meaningful goals in life without burning out.