Attached

ATTACHED: The New Science of Adult Attachment And How It Can Help You Find and Keep Love

by Amir Levine, M.D. and Rachel Heller, M.A.

Why do some romantic relationships thrive while others fail? Is there a secret to lasting love? 💕 These questions are answered in this book, where psychologists Amir Levine and Rachel Heller explain the science behind adult attachment, how attachment styles can cause relationship challenges, and practical strategies for building stronger, healthier, and more fulfilling relationships.

In this summary, you’ll learn:

• Why people behave the way they do in relationships, and why conflicts occur due to differences in attachment styles and emotional needs;

• 3 key attachment styles and how they affect adult romantic relationships; and

• How to identify you and your partners’ attachment styles, and how to adopt specific strategies and tips to find the ideal partner, nurture healthy relationships, and find/sustain the love you desire.

Who should read this:
• People who are interested to understand Adult Attachment Theory and the psychology behind adult romantic relationships.
• Anyone who wants to find the right partners, improve and sustain your romantic relationships–whether you’re single, dating, or in a long-term relationship.