Generic filters

The Now Habit

From $9.97

Use this program to address the root of procrastination–once and for all!

Find out why we really procrastinate, and how to address those underlying issues. See more details below. Download The Now Habit Summary in pdf infographic, text and audio formats, or preview the book summary via our blog.

[Note: You can also enjoy this summary through our Subscription Plans]

Do you feel this product is perfect for a friend or a loved one? You can buy a gift card for this item!

THE NOW HABIT: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

by Neil A. Fiore

All of us have tasks or goals that we tend to delay or escape from. Common advice to “work harder”, “just do it” or “get organized” don’t work because they fail to address the root of the issue: procrastination is actually a coping mechanism that we use to deal with the stress and anxiety associated with certain tasks and our self-image. So, the only way to eliminate it is to tackle those underlying fears and self-condemnation. This book presents strategies and tools that can help anyone to overcome procrastination, improve your quality of work, and free up guilt-free time to play and relax.

In this summary you’ll learn:

•  Why we procrastinate, and what it takes to address the root causes behind procrastination.
•  How you procrastinate, including when/what you procrastinate on, the thoughts/feelings/excuses associated with certain tasks and how you avoid them;
• The 11 powerful strategies and tools you can apply immediately to start overcoming your procrastination, reprogram your habits, improve your productivity and self-esteem; and
• How you can manage procrastinators in your life, both at work and at home.

Who should read this:
• People who’re interested in personal productivity, peak performance and time management skills
• Anyone who wants to improve self-management skills and overcome procrastination or inertia

There are no reviews yet.

Be the first to review “The Now Habit”

Your email address will not be published. Required fields are marked *

You may also like…