High Performance Habits

HIGH PERFORMANCE HABITS: How Extraordinary People Become That Way

By Brendon Burchard

Why do some people sustain extraordinary results while others (who are equally talented and hardworking) eventually plateau or burn out? In this book, Brendon Burchard draws on one of the largest high performance studies ever conducted to reveal 6 learnable habits that drive lasting success and well-being, regardless of field or background.

In this summary, you’ll learn:

• How to build the 3 personal habits for high performance: seek clarity about who you’re becoming, generate mental, physical, and emotional energy through daily practices, and raise necessity so excellence becomes non-negotiable.
• How to build the 3 social habits for high performance: increase productivity by defining your most valuable output, develop influence by shaping how others think and challenging them to grow, and demonstrate courage as the cornerstone habit that amplifies all others.
• How to sustain high performance by avoiding 3 traps (superiority, dissatisfaction, neglect) and building the confidence that predicts all 6 habits.

Who should read this:

• Ambitious individuals who’ve achieved results but feel stuck, exhausted, or unable to sustain momentum.
• Coaches, leaders, and mentors who want a structured framework for developing high performance in others.