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Well-Being

Book Summary – Managing Employee Burnout: How to Deal With Burnout and ensure a happy, healthy, and engaged workforce Book SummariesBusiness ManagementHappiness, Emotional Intelligence & Spiritual GrowthHealth and WellnessLeadership and TeamworkTime Management & Productivity

Book Summary – Managing Employee Burnout: How to Deal With Burnout and ensure a happy, healthy, and engaged workforce

Are you feeling overwhelmed and exhausted at work, or knows someone who does? In today’s fast-paced world, more people are getting burned out. In Managing…
Readingraphics
August 30, 2024
Book Summary – Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again Book SummariesHappiness, Emotional Intelligence & Spiritual GrowthHuman PsychologyPersonal DevelopmentTime Management & Productivity

Book Summary – Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again

Do you feel like you're losing your ability to focus on anything deeply for prolonged periods of time? In  Stolen Focus, Johann Hari explains the reasons…
Readingraphics
June 29, 2024
Book Summary and Review – The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal Book ReviewsBook SummariesHealth and WellnessPersonal DevelopmentTime Management & Productivity

Book Summary and Review – The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

In a world where burnout is becoming the norm and our calendars are perpetually full, this book by Jim Loehr and Tony Schwartz offers a…
Readingraphics
February 20, 2024
Book Summary – Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward Book SummariesBusiness DevelopmentHappiness, Emotional Intelligence & Spiritual GrowthRelationships, Communication & Parenting

Book Summary – Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward

In life, we must often end something before we can begin something else. Yet, it’s hard to know when an ending is necessary, and it…
Readingraphics
February 28, 2023
Book Summary – What to Say When You Talk to Yourself: Powerful New Techniques To Program Your Potential For Success Book SummariesHappiness, Emotional Intelligence & Spiritual GrowthHuman PsychologyPersonal Development

Book Summary – What to Say When You Talk to Yourself: Powerful New Techniques To Program Your Potential For Success

We talk to ourselves all the time. Yet, we don’t realize that much of what we tell ourselves is negative or counter-productive. This self-help book…
Readingraphics
November 29, 2022
Book Summary – Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life Book SummariesHappiness, Emotional Intelligence & Spiritual GrowthHuman PsychologyPersonal DevelopmentProfessional Development

Book Summary – Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

This book by clinical psychologist, Susan David is a step-by-step guide to emotional agility. It helps you to manage difficult feelings, cope with change and…
Readingraphics
October 23, 2022
Book Summary – The Imposter Cure: How To Stop Feeling Like A Fraud And Escape The Mind-trap Of The Imposter Syndrome The Imposter Cure - Book Summary1Book SummariesHappiness, Emotional Intelligence & Spiritual GrowthHuman PsychologyPersonal Development

Book Summary – The Imposter Cure: How To Stop Feeling Like A Fraud And Escape The Mind-trap Of The Imposter Syndrome

The imposter syndrome occurs when people believe that they’re not worthy of success and lack the skills, competence or intelligence expected of them. As a…
Readingraphics
August 26, 2022
Book Summary – The Way We’re Working Isn’t Working (Tony Schwartz) The Way We're Working Isn't Working - Book summaryBook SummariesBusiness ManagementHappiness, Emotional Intelligence & Spiritual GrowthLeadership and TeamworkOperations and Project ManagementPersonal DevelopmentTime Management & Productivity

Book Summary – The Way We’re Working Isn’t Working (Tony Schwartz)

In our modern workplace, we're facing the demand for more, faster and bigger results. We’re flooded by endless information, emails, meetings and urgent requests, and…
Readingraphics
April 29, 2022
Book Summary – Emotional Intelligence: Why It Can Matter More Than IQ Emotional Intelligence - Book summaryBook SummariesBusiness CommunicationHappiness, Emotional Intelligence & Spiritual GrowthHuman PsychologyPersonal DevelopmentProfessional DevelopmentRelationships, Communication & Parenting

Book Summary – Emotional Intelligence: Why It Can Matter More Than IQ

Today, there's extensive research to suggest that emotional intelligence is a much better predictor of success than academic intelligence. This book by Daniel Goleman was…
Readingraphics
September 24, 2021
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