The imposter syndrome occurs when people believe that they’re not worthy of success and lack the skills, competence or intelligence expected of them. As a…
In our modern workplace, we're facing the demand for more, faster and bigger results. We’re flooded by endless information, emails, meetings and urgent requests, and…
Emotional Intelligence by Daniel Goleman was presented as one of the first books to comprehensively review the research, insights and implications of emotional intelligence. This…
Dr. Caldwell B. Esselstyn Jr. is a surgeon, researcher and former clinician. This book presents the results of his 20-year nutritional study, which shows that…
The author Neil Pasricha spent years developing leaders and organizations before he realized that many people (including himself) weren’t happy despite their career successes. This…
In this book, psychiatrist and psychoanalyst Dr. Norman Doidge provides a comprehensive review of neuroplasticity, including the science behind it and the wide-ranging implications for…
Renowned psychiatrist Viktor Frankl survived the Nazi death camps as a prisoner. His years of suffering, experiences and insights led him to develop logotherapy, a…
All living creatures need sleep. The question is: why? In this book, Dr Matthew Walker, a neuroscientist and sleep expert, presents groundbreaking discoveries about sleep…
In many affluent societies, there’s an alarming rise in the rate of cancer, heart disease, and other chronic diseases. This book presents extensive scientific evidence…
Many of us have been brought up on the belief that success brings happiness. Yet, today, there’s ample scientific research to show that happiness drives…
Today, we’re healthier than ever before in human history—we have higher life expectancy, less malnutrition, and have removed threats from diseases like smallpox, measles and…