Do you find yourself striving for happiness but never quite achieving it? You’re not alone. Many people try to become happier by seeking new jobs,…
Gig MensahAugust 4, 2024
Ever wondered why it's such a struggle to make peace with yourself years after experiencing something traumatic? Though the answer isn't simple, it's clear that…
ReadingraphicsMay 19, 2024
How can a traditional Japanese concept transform your life and health? Ikigai is your reason for being. It can bring value and joy to life,…
ReadingraphicsApril 30, 2024
Book Summary – The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
Have you ever considered how your childhood influences your parenting style? In her book, Philippa Perry shares insights on improving our parent-child relationship by reflecting…
ReadingraphicsMarch 29, 2024
Have you ever felt overwhelmed by your emotions or the thoughts churning ceaselessly in your mind? In this practical guide, clinical psychologist Dr. Julie Smith…
ReadingraphicsDecember 30, 2023
Do you feel burdened by the constant demands of those around you? If so, you may be grappling with boundary issues. In this book, licensed…
ReadingraphicsAugust 30, 2023
We live in an age of instant gratification, where the good things in life are just a swipe or click away. But have you ever…
ReadingraphicsJuly 28, 2023
In "Buddha's Brain", Rick Hanson shares the latest neuroscience discoveries that explain how our minds work. In this free Buddha's Brain summary, you'll get an…
ReadingraphicsDecember 1, 2017
First published in 1984, You Can Heal Your Life was one of the pioneers in self-help books. Many of Louise Hay’s ideas have since been…
ReadingraphicsJune 17, 2015
