Did you know that your brain can rewire itself based on your thoughts and experiences? This concept, known as neuroplasticity, is at the heart of…
ReadingraphicsFebruary 29, 2024
What does it mean to be true to yourself, and what does “self” even mean? In this book, Michael Singer takes us on a journey…
ReadingraphicsJanuary 31, 2024
Have you ever felt overwhelmed by your emotions or the thoughts churning ceaselessly in your mind? In this practical guide, clinical psychologist Dr. Julie Smith…
ReadingraphicsDecember 30, 2023
Ever wondered what it takes to push past the limits of human endurance? “Can’t Hurt Me” is a memoir by David Goggins—a retired Navy SEAL, a…
ReadingraphicsNovember 29, 2023
Take a deep breath—how does it feel? If you're like most people, you probably haven't given much thought to the way you breathe. In this…
ReadingraphicsOctober 29, 2023
Modern societies frown on the use of force or brutality to gain power. Instead, we persuade others by baiting them with pleasure, appealing to their…
ReadingraphicsSeptember 29, 2023
Do you feel burdened by the constant demands of those around you? If so, you may be grappling with boundary issues. In this book, licensed…
ReadingraphicsAugust 30, 2023
The book answers the question “How can you achieve real happiness?” using insights from Adlerian psychology. The authors Ichiro Kishimi & Fumitake Koga challenge us…
ReadingraphicsAugust 29, 2023
Most people cruise through life. They earn enough to make pay their bills and occasionally dream of a better life. Yet, they don’t actually do…
ReadingraphicsMay 20, 2023
In life, we must often end something before we can begin something else. Yet, it’s hard to know when an ending is necessary, and it…
ReadingraphicsFebruary 28, 2023
Do you sometimes feel like you’re not making progress despite your best efforts? Or, perhaps you feel so exhausted that you can’t find the energy…
ReadingraphicsDecember 29, 2022
We talk to ourselves all the time. Yet, we don’t realize that much of what we tell ourselves is negative or counter-productive. This book by…
ReadingraphicsNovember 29, 2022
The imposter syndrome occurs when people believe that they’re not worthy of success and lack the skills, competence or intelligence expected of them. As a…
ReadingraphicsAugust 26, 2022
The author Neil Pasricha spent years developing leaders and organizations before he realized that many people (including himself) weren’t happy despite their career successes. This…
ReadingraphicsApril 30, 2021
Do you find yourself delaying or avoiding certain tasks or goals, then criticizing yourself for it? Contrary to common belief, procrastination is not a character…
ReadingraphicsJanuary 27, 2021
Mindfulness in Plain English by Bhante Henepola Gunaratana explains the myths, realities and benefits of meditation and mindfulness. The book provides a step-by-step guide to…
ReadingraphicsJanuary 27, 2021
Do you struggle to keep your home and workspace tidy? Or perhaps you're always short of storage space at home? By using the KonMari Method…
ReadingraphicsOctober 28, 2020
Many people dream of an extraordinary life, but end up settling for a mediocre one. No matter where you are in life—whether you’re struggling to…
ReadingraphicsApril 30, 2020
Successful people are guided by principles, i.e. fundamental truths that guide our actions to help us achieve what we want in life. In this book,…
ReadingraphicsFebruary 29, 2020
Warfare doesn’t only happen with physical weapons and artillery. Many of us are warring daily with our family, colleagues and friends. We feel frustrated, angry,…
ReadingraphicsFebruary 28, 2020