Self-help Archives - Readingraphics

Book Reviews Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Health and Wellness Personal Development

Book Summary and Review – The Happiness Project

Do you want to be happier? American author Gretchen Rubin might have the tips you need. She has been researching happiness for over a decade…

ReadingraphicsMarch 11, 2025

Book Summaries Learning & Development Motivation and Potential Personal Development Professional Development

Book Summary – Steal Like an Artist: 10 Things Nobody Told You About Being Creative

How can you ignite your creativity and make your ideas truly shine? In this free Steal Like an Artist summary, artist and writer Austin Kleon…

ReadingraphicsFebruary 28, 2025

Book Summaries Health and Wellness Motivation and Potential Personal Development

Book Summary – Everything is Figureoutable

Setbacks are inevitable in life. Everything is Figureoutable by Marie Forleo equips you with the transformative mindset that every problem has a solution, empowering you…

ReadingraphicsFebruary 27, 2025

Book Summaries Health and Wellness Motivation and Potential Personal Development Sociology & Economics Time Management & Productivity

Book Summary – Feel Good Productivity: How to Do More of What Matters to You

Is it possible to achieve more without pushing harder or burning out? In Feel Good Productivity, Ali Abdaal introduces a revolutionary approach to getting things done—not…

ReadingraphicsDecember 29, 2024

Book Summaries Health and Wellness Motivation and Potential Personal Development Relationships, Communication & Parenting Sociology & Economics

Book Summary – Self-Compassion: The Proven Power of Being Kind to Yourself

Do you feel weighed down by the pressure to always excel? Or maybe you struggle with self-doubt and harsh self-criticism, feeling a constant need to…

ReadingraphicsDecember 28, 2024

Book Summaries Motivation and Potential Personal Development

Book Summary – Be Useful: Seven Tools for Life

What separates an ordinary life from an extraordinary one? How do you pick yourself up from a low point in life? And what does it…

ReadingraphicsNovember 29, 2024

Book Summaries Health and Wellness Motivation and Potential Personal Development Sociology & Economics

Book Summary – The Fifth Agreement: A Practical Guide to Self-Mastery

Ever feel trapped by others' expectations or overwhelmed by the noise of conflicting opinions? The Fifth Agreement by Miguel Ruiz and Jose Ruiz empowers you to…

ReadingraphicsNovember 25, 2024

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Motivation and Potential Personal Development

Book Summary – Psycho-Cybernetics (Updated and Expanded)

Do you ever feel like your own thoughts and are holding you back? Do you sometimes struggle with self-doubt or self-sabotage? Psycho-Cybernetics by Maxwell Maltz…

ReadingraphicsOctober 29, 2024

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Health and Wellness Human Psychology Personal Development Time Management & Productivity

Book Summary – Slow Productivity: The Lost Art of Accomplishment Without Burnout

Do you feel constantly busy yet seldom productive? You're not alone. In today's fast-paced work culture, many knowledge workers feel drained and unfulfilled. Slow Productivity…

ReadingraphicsSeptember 29, 2024

Book Summaries Human Psychology Personal Development Relationships, Communication & Parenting

Book Summary – Attached: The New Science of Adult Attachment And How It Can Help You Find and Keep Love

Why do some romantic relationships thrive while others fail? ❤️In the book Attached, authors Amir Levine and Rachel Heller explain the science behind adult attachment…

ReadingraphicsSeptember 28, 2024

Book Summaries Business Management Health and Wellness Money and Personal Finance Motivation and Potential Personal Development

Book Summary – Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

Looking for practical tips to improve your health, wealth, and wisdom? Tim Ferriss' Tools of Titans compiles actionable insights, habits, and routines from some of…

ReadingraphicsAugust 31, 2024

Book Summaries Motivation and Potential Personal Development Professional Development

Book Summary – No Excuses! The Power of Self-Discipline

Do you ever wished you had achieved more in life, or that your circumstances were better? In No Excuses! Brian Tracy reveals how you can…

ReadingraphicsJuly 31, 2024

Book Summaries Decision-Making & Problem-Solving Motivation and Potential Personal Development Time Management & Productivity

Book Summary – The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

How many times has hesitation held you back from seizing an opportunity? In The 5 Second Rule, Mel Robbins presents a simple but powerful method…

ReadingraphicsJuly 31, 2024

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Personal Development Time Management & Productivity

Book Summary – Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again

Do you feel like you're losing your ability to focus on anything deeply for prolonged periods of time? In Stolen Focus, Johann Hari explains the reasons…

ReadingraphicsJune 29, 2024

Book Summaries Learning & Development Motivation and Potential Personal Development Professional Development

Book Summary – The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

Do you feel frustrated trying to come up with new ideas or finish your most important projects? In The War of Art, Steven Pressfield explores…

ReadingraphicsMay 30, 2024

Book Recommendations Motivation and Potential Personal Development Time Management & Productivity

7 Motivational Books to keep you ontrack to achieving your goals

Struggling to stay motivated in pursuing your goals? Many of us experience this for various reasons—like the all-too-familiar midweek fatigue, seasonal changes, personal challenges, or…

ReadingraphicsMay 27, 2024

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Personal Development Sociology & Economics

Book Summary – Ikigai: Giving Every Day Meaning and Joy

How can a traditional Japanese concept transform your life and health? Ikigai is your reason for being. It can bring value and joy to life,…

ReadingraphicsApril 30, 2024

Book Reviews Book Summaries Health and Wellness Motivation and Potential Personal Development Sociology & Economics

Book Summary and Review – The 50th Law

Does it sometimes feel like fear is main thing standing between you and your goals? The 50th Law, authored by Robert Greene and hip hop…

ReadingraphicsApril 13, 2024

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Relationships, Communication & Parenting

Book Summary – The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

Have you ever considered how your childhood influences your parenting style? In her book, Philippa Perry shares insights on improving our parent-child relationship by reflecting…

ReadingraphicsMarch 29, 2024

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Personal Development

Book Summary – Why Has Nobody Told Me This Before

Have you ever felt overwhelmed by your emotions or the thoughts churning ceaselessly in your mind? In this practical guide, clinical psychologist Dr. Julie Smith…

ReadingraphicsDecember 30, 2023

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