The book answers the question “How can you achieve real happiness?” using insights from Adlerian psychology. The authors Ichiro Kishimi & Fumitake Koga challenge us…
The imposter syndrome occurs when people believe that they’re not worthy of success and lack the skills, competence or intelligence expected of them. As a…
The author Neil Pasricha spent years developing leaders and organizations before he realized that many people (including himself) weren’t happy despite their career successes. This…
Do you find yourself delaying or avoiding certain tasks or goals, then criticizing yourself for it? Contrary to common belief, procrastination is not a character…
Mindfulness in Plain English by Bhante Henepola Gunaratana explains the myths, realities and benefits of meditation and mindfulness. The book provides a step-by-step guide to…
Warfare doesn’t only happen with physical weapons and artillery. Many of us are warring daily with our family, colleagues and friends. We feel frustrated, angry,…
Renowned psychiatrist Viktor Frankl survived the Nazi death camps as a prisoner. His years of suffering, experiences and insights led him to develop logotherapy, a…
For centuries, religion has played a major role in man’s quest for stability and meaning. The rise of secularism and nihilism brought new ideologies, but…
When you’re stuck with a seemingly-impossible problem, the best way to get unstuck is to shift your perspective. The authors, Benjamin Zander and Rosamund Stone…
Many of us have been brought up on the belief that success brings happiness. Yet, today, there’s ample scientific research to show that happiness drives…
Deep work is about focusing without distraction on cognitively-demanding tasks. It’s vital for mastering hard things and delivering high-value outcomes. Yet, in our high-tech, hyper-connected…