This book by clinical psychologist, Susan David is a step-by-step guide to emotional agility. It helps you to manage difficult feelings, cope with change and…
ReadingraphicsOctober 23, 2022
Parenting can be one of the most challenging yet fulfilling skills to master. In this book, parenting experts Adele Faber and Elaine Mazlish present a…
ReadingraphicsMay 25, 2021
The author Neil Pasricha spent years developing leaders and organizations before he realized that many people (including himself) weren’t happy despite their career successes. This…
ReadingraphicsApril 30, 2021
Mindfulness in Plain English by Bhante Henepola Gunaratana explains the myths, realities and benefits of meditation and mindfulness. The book provides a step-by-step guide to…
ReadingraphicsJanuary 27, 2021
Emotional intelligence (EQ) is an important factor of success. In Emotional Intelligence 2.0, Travis Bradberry and Jean Greaves explain what's EQ, how you can determine…
ReadingraphicsMay 13, 2018
In "Buddha's Brain", Rick Hanson shares the latest neuroscience discoveries that explain how our minds work. In this free Buddha's Brain summary, you'll get an…
ReadingraphicsDecember 1, 2017
We all have unlimited potential in us. Through self-mastery, we can take control of our lives, harness the forces that shape destiny, to have and…
ReadingraphicsMarch 17, 2017
