Have you ever considered how your childhood influences your parenting style? In her book, Philippa Perry shares insights on improving our parent-child relationship by reflecting…
Imagine having the mental toughness, resilience, and keen observation skills to tackle any situation that life throws your way. In Becoming Bulletproof, Evy Poumpouras shares…
Have you ever felt overwhelmed by your emotions or the thoughts churning ceaselessly in your mind? In this practical guide, clinical psychologist Dr. Julie Smith…
Listening—we do this every day, yet most of us underestimate its complex workings and the profound impact on our lives and relationships. In this book,…
Modern societies frown on the use of force or brutality to gain power over people. Instead, we persuade others by baiting them with pleasure, appealing…
The book answers the question “How can you achieve real happiness?” using insights from Adlerian psychology. The authors Ichiro Kishimi & Fumitake Koga challenge us…
This book explores the concept of noise, an error of judgment that affects human decisions. The authors—Daniel Kahneman, Olivier Sibony, and Cass Sunstein—explain what is…
Your levels of happiness and success are directly affected by the quality of your professional and personal conversations. What we talk about, how we talk,…
This book by clinical psychologist, Susan David is a step-by-step guide to emotional agility. It helps you to manage difficult feelings, cope with change and…
The imposter syndrome occurs when people believe that they’re not worthy of success and lack the skills, competence or intelligence expected of them. As a…