Ever feel trapped by others' expectations or overwhelmed by the noise of conflicting opinions? The Fifth Agreement by Miguel Ruiz and Jose Ruiz empowers you to…
Have you ever felt overwhelmed by your emotions or the thoughts churning ceaselessly in your mind? In this practical guide, clinical psychologist Dr. Julie Smith…
Mindfulness in Plain English by Bhante Henepola Gunaratana explains the myths, realities and benefits of meditation and mindfulness. The book provides a step-by-step guide to…
Emotional intelligence (EQ) is an important factor of success. In Emotional Intelligence 2.0, Travis Bradberry and Jean Greaves explain what's EQ, how you can determine…
Habits can be used to create significant outcomes for individuals, organizations and societies, including losing weight, becoming more productive, influencing customer buying habits, and starting…