Changing Habits Archives - Readingraphics

Book Reviews Book Summaries Human Psychology Personal Development Time Management & Productivity

Book Summary and Review -Good Habits, Bad Habits

Do you want to break a negative habit and learn how to build positive habits quickly? If you've tried this before, you know how hard…

ReadingraphicsMarch 15, 2025

Personal Development Time Management & Productivity Tips and Insights

100 Ideas for Habits to Track to Develop a Focused, Balanced, and Intentional Life

Looking for ways to improve your life but aren't sure what to do? A good place to start is by identifying the right habits to…

ReadingraphicsFebruary 18, 2025

Human Psychology Time Management & Productivity Tips and Insights

How to Make a Habit Stick: An Ultimate Guide to Simple Habit-Building

Habits are the invisible architecture of our daily lives. From brushing your teeth to scrolling through social media, these automatic routines shape nearly 40% of…

ReadingraphicsJanuary 23, 2025

Book Summaries Personal Development Professional Development Time Management & Productivity

Book Summary – How to Change: The Science of Getting from Where You Are to Where You Want to Be

Making changes can be hard. In this book, Katy Milkman explains the key obstacles to change, and identifies the specific strategies you can use to…

ReadingraphicsFebruary 28, 2022

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Personal Development Sales and Marketing

Book Summary – Tiny Habits: The Small Changes That Change Everything

Change is essential, yet it can be hard. This book by behavioral scientist Dr. B.J. Fogg presents a universal approach to help you understand all…

ReadingraphicsJanuary 31, 2022

Book Summaries Personal Development Time Management & Productivity

Book Summary – The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Do you find yourself delaying or avoiding certain tasks or goals, then criticizing yourself for it? Contrary to common belief, procrastination is not a character…

ReadingraphicsJanuary 27, 2021

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Personal Development Time Management & Productivity

Book Summary – Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones

To achieve greater success in any field, we must break bad habits and build good ones. In the self-help book, Atomic Habits, author James Clear…

ReadingraphicsSeptember 25, 2019

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Personal Development Time Management & Productivity

Book Summary – Deep Work: Rules for Focused Success in a Distracted World

Deep work is about focusing without distraction on cognitively-demanding tasks. It’s vital for mastering hard things and delivering high-value outcomes in professional activities. Yet, in our…

ReadingraphicsFebruary 20, 2019

Book Summaries Personal Development Time Management & Productivity

Book Summary – Mini Habits: Smaller Habits, Bigger Results

Positive habits can multiply your results and success. Yet, anyone who has tried to change existing habits or build new habits will know how difficult…

ReadingraphicsJuly 24, 2018

Book Summaries Personal Development Time Management & Productivity

Book Summary – Eat that Frog: 21 Great Ways To Stop Procrastinating And Get More Done In Less Time

Almost everyone today has too much to do and too little time. In this book Brian Tracy presents 21 tips to help you stop procrastinating…

ReadingraphicsJuly 6, 2017

Book Summaries Business Management Motivation and Potential Personal Development Sociology & Economics Time Management & Productivity

Book Summary – The Power of Habit: Why We Do What we Do in Life and Business

Habits can be used to create significant outcomes for individuals, organizations and societies, including losing weight, becoming more productive, influencing customer buying habits, and starting…

ReadingraphicsJanuary 8, 2017

Book Summaries Business Communication Business Management Leadership and Teamwork Motivation and Potential Personal Development

Book Summary – Switch: How to Change Things when Change is Hard

Making lasting change in our companies, communities and our own can be hard, because of inherent conflict in our minds. In this book, the Heath…

ReadingraphicsFebruary 5, 2016

Changing Habits

Book Summary and Review -Good Habits, Bad Habits

100 Ideas for Habits to Track to Develop a Focused, Balanced, and Intentional Life

How to Make a Habit Stick: An Ultimate Guide to Simple Habit-Building

Book Summary – How to Change: The Science of Getting from Where You Are to Where You Want to Be

Book Summary – Tiny Habits: The Small Changes That Change Everything

Book Summary – The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Book Summary – Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones

Book Summary – Deep Work: Rules for Focused Success in a Distracted World

Book Summary – Mini Habits: Smaller Habits, Bigger Results

Book Summary – Eat that Frog: 21 Great Ways To Stop Procrastinating And Get More Done In Less Time

Book Summary – Switch: How to Change Things when Change is Hard

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