Book SummariesHealth, Wellness & Spiritual GrowthPsychology, Economics, Sociology & General Book Summary – Breath: The New Science of a Lost Art Take a deep breath—how does it feel? If you're like most people, you probably haven't given much thought to the way you breathe. In this…ReadingraphicsOctober 29, 2023
Book SummariesHealth, Wellness & Spiritual Growth Book Summary – Lifespan: Why We Age—and Why We Don’t Have To Are you resigned to the "fact" that you must grow old, become frail and sickly, and probably die around the age of 80? What if…ReadingraphicsFebruary 28, 2022
Book SummariesHealth, Wellness & Spiritual GrowthMotivation, Happiness & PotentialPsychology, Economics, Sociology & GeneralRelationships & Parenting Book Summary – Emotional Intelligence: Why It Can Matter More Than IQ Today, there's extensive research to suggest that emotional intelligence is a much better predictor of success than academic intelligence. This book by Daniel Goleman was…ReadingraphicsSeptember 24, 2021
Book SummariesHealth, Wellness & Spiritual GrowthPersonal development & successPsychology, Economics, Sociology & General Book Summary – The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It Do you believe that stress is bad and should be avoided? If so, health psychologist Kelly McGonigal is out to change your mind. In this…ReadingraphicsSeptember 24, 2021
Book SummariesPsychology, Economics, Sociology & General Book Summary – Sapiens: A Brief History of Humankind We tend to think of mankind as the unique and inevitable masters of this Universe. In reality, we were not the only human species that…ReadingraphicsApril 29, 2018