Habits are the invisible architecture of our daily lives. From brushing your teeth to scrolling through social media, these automatic routines shape nearly 40% of…
ReadingraphicsJanuary 23, 2025
Change is essential, yet it can be hard. This book by behavioral scientist Dr. B.J. Fogg presents a universal approach to help you understand all…
ReadingraphicsJanuary 31, 2022
When we interact with others, we’re actually playing games—from power games to sexual games and competitive games. Most of these games are destructive and are…
ReadingraphicsDecember 19, 2019
To achieve greater success in any field, we must break bad habits and build good ones. In the self-help book, Atomic Habits, author James Clear…
ReadingraphicsSeptember 25, 2019
