Self-Control Archives - Readingraphics

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Motivation and Potential

Book Summary – Discipline Is Destiny: The Power of Self-Control

We live in an age of abundance, yet many people feel lost, overwhelmed and unfulfilled. Why is that? In Discipline is Destiny, Ryan Holiday argues…

ReadingraphicsApril 29, 2025

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Personal Development

Book Summary – Dopamine Nation: Finding Balance in the Age of Indulgence

We live in an age of instant gratification, where the good things in life are just a swipe or click away. But have you ever…

ReadingraphicsJuly 28, 2023

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Motivation and Potential Personal Development Time Management & Productivity

Book Summary – The Science of Self-Control (Menno Henselmans)

All of us suffer from self-control failures at times—we procrastinate, give in to temptations, and fail to do the things we know we should. In…

ReadingraphicsMarch 30, 2023

The Willpower instinct - Book summary

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Motivation and Potential Personal Development Time Management & Productivity

Book Summary – The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Have you ever missed your goals at some point because you gave in to distractions or temptations, or failed to do what you should? Willpower…

ReadingraphicsJuly 31, 2022

Switch - Book summary

Book Summaries Business Communication Business Management Leadership and Teamwork Motivation and Potential Personal Development

Book Summary – Switch: How to Change Things when Change is Hard

Making lasting change in our companies, communities and our own can be hard, because of inherent conflict in our minds. In this book, the Heath…

ReadingraphicsFebruary 5, 2016

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