Self-Control Archives - Readingraphics

Book Summaries Health, Wellness & Spiritual Growth Psychology, Economics, Sociology & General

Book Summary – Dopamine Nation: Finding Balance in the Age of Indulgence

We live in an age of instant gratification, where the good things in life are just a swipe or click away. But have you ever…

ReadingraphicsJuly 28, 2023

Book Summaries Health, Wellness & Spiritual Growth Motivation, Happiness & Potential Personal development & success Time management & personal effectiveness

Book Summary – The Science of Self-Control (Menno Henselmans)

All of us suffer from self-control failures at times—we procrastinate, give in to temptations, and fail to do the things we know we should. In…

ReadingraphicsMarch 30, 2023

The Willpower instinct - Book summary

Book Summaries Health, Wellness & Spiritual Growth Motivation, Happiness & Potential Personal development & success Psychology, Economics, Sociology & General Time management & personal effectiveness

Book Summary – The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Have you ever missed your goals at some point because you gave in to distractions or temptations, or failed to do what you should? Willpower…

ReadingraphicsJuly 31, 2022

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