When children misbehave, our first impulse is often to scold, lecture or punish them. This book by Daniel Siegel and Tina Payne Bryson presents an…
ReadingraphicsJune 30, 2022
Do you believe that stress is bad and should be avoided? If so, health psychologist Kelly McGonigal is out to change your mind. In this…
ReadingraphicsSeptember 24, 2021
In "Buddha's Brain", Rick Hanson shares the latest neuroscience discoveries that explain how our minds work. In this free Buddha's Brain summary, you'll get an…
ReadingraphicsDecember 1, 2017
Your mindset—how you see yourself—shapes how you respond to people and events, to affect your outcomes. In this book, Carol Dweck draws on 20 years…
ReadingraphicsOctober 9, 2017
