Dr. Caldwell B. Esselstyn Jr. is a surgeon, researcher and former clinician. This book presents the results of his 20-year nutritional study, which shows that…
In this book, psychiatrist and psychoanalyst Dr. Norman Doidge provides a comprehensive review of neuroplasticity, including the science behind it and the wide-ranging implications for…
In many affluent societies, there’s an alarming rise in the rate of cancer, heart disease, and other chronic diseases. This book presents extensive scientific evidence…
Today, we’re healthier than ever before in human history—we have higher life expectancy, less malnutrition, and have removed threats from diseases like smallpox, measles and…