Distraction Management Archives

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Human Psychology Personal Development Time Management & Productivity

Book Summary – Stolen Focus: Why You Can’t Pay Attention—and How to Think Deeply Again

Do you feel like you're losing your ability to focus on anything deeply for prolonged periods of time? In Stolen Focus, Johann Hari explains the reasons…

ReadingraphicsJune 29, 2024

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Health and Wellness Personal Development Time Management & Productivity

Book Summary – The 5 AM Club: Own Your Morning. Elevate Your Life

In this book, Robin Sharma invites you to join the 5AM Club and the ranks of the top 5% of performers. Using a parable, he…

ReadingraphicsOctober 31, 2021

Book Summaries Happiness, Emotional Intelligence & Spiritual Growth Personal Development Time Management & Productivity

Book Summary – Deep Work: Rules for Focused Success in a Distracted World

Deep work is about focusing without distraction on cognitively-demanding tasks. It’s vital for mastering hard things and delivering high-value outcomes in professional activities. Yet, in our…

ReadingraphicsFebruary 20, 2019