PSYCHO-CYBERNETICS (Updated and Expanded)

by Dr. Maxwell Maltz

In this book, Maxwell Maltz applies the science of cybernetics (the study of machine feedback systems) to psychology (the study of human behavior). He shares insights and practical techniques to help us rewire our self-image, overcome mental barriers, and activate the brain’s natural success mechanism to achieve desired outcomes in various aspects of life 🎯.

In this summary, you'll learn:

• How the brain is like a goal-seeking machine, how your conscious mind and subconscious mind work, and how to activate your brain's "Creative Mechanism".

• Various techniques to activate the brain's Success Mechanism and overcome the Failure Mechanism,  including: how to leverage visualization and rational thought, cultivate happiness, rewrite your inner script, unleash creative insight, heal emotional scars, release inhibition, break conditioned responses, and thrive under crisis.

Who should read this:
• People who're interested in personal development, human potential, and psychology; and
• Anyone who wants to improve your life by improving your self-image and overcome limiting beliefs.