What to Say When You Talk to Yourself

WHAT TO SAY WHEN YOU TALK TO YOURSELF: Powerful New Techniques To Program Your Potential For Success

by Shad Helmstetter

Our brains control everything we think and do. Yet, most self-help and success strategies  fail to address the brain’s inner workings, and can only deliver limited or temporary results. The only way to make a permanent change is to reprogram your mind, and this book explains exactly how this can be done using self-talk.

In this summary, you’ll learn:

• How your brain works, how your subconscious mind is programmed, and how your mental programming drives everything you believe, see, feel, think, and do. Uncover how your negative or counter-productive self-talk is sabotaging your outcomes.

• The principles and techniques for effective self-talk, including: the 5 levels of self-talk, the 5 self-talk techniques, and how to craft/apply self-talk to change your habits, attitudes, perspectives, motivation and results.

Who should read this:
• Anyone who wishes to improve your potential and success in all aspects of life.
• Coaches, trainers, and people developers.